Imagine a white rose of light surrounding your entire head, dissolving any negativity, lower vibrational thoughts, and tension to help ease headaches. Though it can also be a response to your third eye and crown chakra opening and expanding to a new level.Ĭutting the cords of attachment with others is a great place to start, as is practicing psychic protection, and mindfulness. When headaches appear as an ascension symptom, it is usually a result of the energies of others being in your head. You can also take a salt bath, or use other spiritual cleansing methods in addition to making healthy diet and lifestyle changes to support your physical body.Īctively listening to your body and supporting vibrant physical health is so essential to your ascension process. When the energetic block is released, you may feel an immediate shift. If you practice Reiki, or you have learned Angel Energy Healing, flow healing light into these areas to disperse blockages. Achy legs, neck pain, and shoulder tension are common places for dense energy and stress to be stored. When you start shifting energetically, the places in your physical body, which are still holding onto density, will definitely let you know. Physical discomfort and pain are key indicators that something is energetically out of balance. Physical changes in your body may unfold as you open and prepare to embody more light and a higher frequency of consciousness.Īre you feeling achy-ness, or pain in areas of your body that you have not overexerted, or maybe discomfort in any area of your physical body but you don’t know why? Throughout the ascension process, and especially during times of accelerated change, with surges of high vibrational light frequency, you may experience certain ascension symptoms. Here are some of the most commonly reported symptoms: Ascension Symptoms Similar to how a child may experience growing pains as a symptom of growing taller, ascension symptoms can occur for those who are expanding in consciousness and vibrational frequency on the ascension path. However, as the very fabric and foundation of reality is altered for those on an ascension path, there is sometimes resistance, destabilization, and ascension symptoms that can occur.Īscension symptoms are not a direct result of the higher energies of light, but rather they are a result of holding onto limitations and resistance in the mind and body. Let go and allow the changes of ascension to flow through your life. The path of least resistance is the way through symptoms and challenges. There is incredible beauty, grace, and wellness on offer through the new energies… But as the old and outdated falls and fades away from your life and energy field it does not always go willingly. In addition to the energetic and spiritual changes, your physical body is shifting too to allow you to hold increased levels of light.

Through the process of spiritual awakening and ascension, your vibrational frequency is becoming lighter, your conscious awareness is expanding and your thoughts, emotions, and beliefs are changing.

How do you know if you are going through ascension?Īs you move through the great shift that is ascension, changes will be happening on all levels of your being.

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